Who Is Dr Yasmeen?

My interest in science – and in particular, plant biology – began in more humble surroundings. Half of my life , I spend in the forest , doing research , getting closer to nature and unending research to understanding about holistic medicines. I believe in miracles. As a scientist, I witness miracles all the time in my laboratory and everywhere everyday. Whatever it is that we are practicing for a healthy lifestyle, be sure to know that the compound Antioxidant play a major role in our body, that we all have to understand. My endeavours in antioxidant research have also been nurtured by many happenings. Antioxidant are vitamins and minerals that are found in foods and plants and also manufactured by our bodies. They are critical for optimal health. To us scientist, each day through our research,we learn something new that will have a profound effect on our health and well being. It is my way of sharing with you the miracles we have witnessed from thousands of studies that have confirmed that antioxidant can help prevent numerous diseases and not only enhance life,but in all probability extend life. Whether for human or products. It is my hope that this information will help readers live longer, healthier and happier lives.

For thousand of years, foods has been regarded as potent medicine. But in the last century, pharmaceutical drugs have taken over as magic bullets, making us forget much of our rich heritage in th medical uses of foods. The ancient idea that plant, foods have distinct pharmacological properties that can been used to promote health are soon forgotten. That is, until you start looking. Which is what i have been doing now. To my amazement I found that scientists worldwide are routinely discovering remarkable, medicines in our food. That such food chemicals can alleviate and prevent disease was confirmed by about three hundred leading scientist and physicians, as well as more than 5000 scientific papers and abstracts, that i would lie to share with everyone. As a botanist, holistic researcher and nutrition writer, I have always been facinated by the connections between food and disease “YOU BECOME WHAT YOU EAT”. More than 12 years in the forest , I undertook an investigation to find out where modern science stood on that question and to examine what evidence have been collected on the pharmacology of plants (herbs and esoteric plant sustances used as drgus and also on foods (everyday foods in everybody’s diet). I found out that foods are full of pharmacological agents, food do act as drugs in the body, the right food you eat can make a health differance at the cellular level, food folklore is full of wisdom that is now scientifically confirmed, some physicians and scientists are “prescribing” foods on the basis of new understandings of disease mechanism, by making small changes in your diet – by eadting more of foods known to have positive health effects(instead of worrying about what is bad for you), you may prevent and alleviate both acute and chronic issues such as infections, heart disease, high blood pressure, cancer, constipation and other gastrointestinal diseases, ulcers, arthritis, skin disorders, headaches, low energy and insomnia. in short, an exciting revolution in the way the world’s scientists look as food and its medicinal powers has begun. Such an exciting journey and investigation into the chemical basis for food’s remakably able impact on human health.

Suppose I were to tell you, you do not need a pill that would keep your heart strong, your mind sharp, and your body youthful, well into your seventies, eighties and even beyond? Suppose I were to tell you, that you do not need a pill to extend your life and improve your sex life? Suppose I were to tell you that you do not need a pill to prevent cancer or even a pill to keep your skin supple and wrinkle free? Suppose I were to tell you that you do not need sodium lauryl sulfate or sodium chloride to clean you hair and body? You would think that I am a victim of wishful thinking? A weird futurist dreaming about something yet to be discovered? I am not.

I will try my very best of my knowledge to share “this knowledge” which is ready for use now, to provides vital new information about making choices from the food we eat that can help you stay healthier, feel better, and live longer.